1. Schedule a Free 20 min Discovery Call with your Doctor of Physical Therapy/Performance Specialist

• We discuss your current symptoms, personal goals, and treatments you've tried in the past over the phone

2. The next step is to schedule an in-person Initial Evaluation:

• You will be sent an online intake packet to complete
• Please wear comfortable/active clothing to your appointment 
• Bring a water bottle, as needed
• We value punctuality
• You will be seen for the entirety of the 60-min consult
• Please arrive 5-10 mins early
• This session will consist of a targeted assessment & treatment 

3. After the Initial Eval, we will discuss an appropriate plan that is tailored to you & your goals!