Have you or someone you know ever been frustrated with the traditional rehabilitation system? 

Too often we see athletes given cookie-cutter exercises, passed off to non-professional individuals for a majority of their rehab, and asked to visit 2-3 times per week for mainly massage and ice. 

We believe there is a higher-standard of care.

At Bridge The Gap Performance, we want to empower those looking to regain their confidence, and improve their physical & mental abilities through a structured strength & conditioning rehabilitation plan.

Every athlete requires a sport specific and individualised approach to challenge their abilities, no matter how far into the rehab process they are. 

We provide less frustration and more results.